Strengthening Your Activist Muscles! Keeping Calm and Centered! An Evening at the ABQ P&J Center
Spirit Up Yourself! With Sheila Fox of Notable Healing on Rosh Hashana, the Jewish New Year, Wednesday, Sept. 20th, 6-8pm. Sheila’s background in Music, Sound Healing and Meditation come together in this interactive, relaxing and renewing workshop. Learn simple and effective tools to: Manage Emotions, Calm the Mind and Renew your Heart! It’s Free. It’s open to ages 8-98! It’s fun and it’s easy. Apples and honey for a sweet New Year await you. Just RSVP to Sheila Fox at firstname.lastname@example.org or call 505-717-2402 message/ info. Txt: 206-898-5090.