Spirit Up Yourself! With Sheila Fox of Notable Healing. Sheila’s background in Music, Sound Healing and Meditation come together in this interactive, relaxing and renewing workshop. Learn simple and effective tools to: Manage Emotions, Calm the Mind and Renew your Heart! It’s open to ages 8-98! It’s fun and it’s easy. Snacks and handouts provided.
Sliding Scale Donation $5-$25.
To RSVP, head over to the contact page and input your information. You can also call or text at 206-898-5090