Back to All Events

Love Your Chakras Workshop

  • wellspring yoga 5500 San Mateo Boulevard Northeast Albuquerque, NM, 87109 United States (map)

Using vocal toning, gentle poses and movement and guided meditation, we will tune in to clear and balance the 7 major chakras. An energetic system that influences endocrine and psychological health, chakras become imbalanced due to traumas, environment, stress, diet and more. This class calms the nervous system and nourishes a sense of well being. Class includes Tibetan bowl, chimes and tuning forks. Adapts to all levels. No experience is required.

$25. All props provided. Bring a water bottle.

To RSVP, head over to the contact page and input your information. You can also call or text at 206-898-5090

 

 

Earlier Event: March 2
iRest Yoga Nidra Meditation
Later Event: March 4
iRest Yoga Nidra Meditation