Capacitar: Healing & Wellness Practices for Community & Family

“Capacitar” is a Spanish word that means to empower, encourage, to bring one another to life. This workshop shares simple practices of healing, team building and self-development to bring out the qualities of strength and wisdom in each one of us. Sharing practices such as Acupressure, Pal Dan Gum, EFT (Emotional Freedom Technique), Finger Holds for Emotions, singing and other Body-Mind-Spirit Practices, Capacitar awakens the individual and the collective heart and creative spirit. It empowers us communally toward a vision of peace and wholeness. Capacitar is culturally sensitive and can be tailored to diverse communities and their healing needs and practices. The practice is suitable for all levels and ages.

Capacitar International is a nonprofit organization that brings its healing and transformative practices to over 35 countries globally. Committed to communities affected by violence, poverty and trauma, Capacitar practitioners train community leaders and embrace the vision, “Healing Ourselves, Healing Our World.”

To inquire about the next Capacitar Workshop, head over to the contact page and input your information. You can also call/text Sheila at 206-898-5090.